by Cindy Laquidara | Jan 13, 2016 | Health, Lifestyle, longevity, Positivity, research
By now, you’ve probably heard of mindfulness. In the last several years, the practice of it has become more popular in the U.S. With roots in ancient Far East teaching, mindfulness became more widely known within western culture as a tool for clinical therapy by...
by Cindy Laquidara | Nov 24, 2015 | Cindy Laquidara, coffee, Health, longevity, news, research
There’s nothing like a good cup of joe to get the morning started, or to cap off a nice meal. I’m likely preaching to the choir on this one. Apparently, over half of all American adults, 54% to be exact, drink coffee every single day. I’m sure we have corporate...
